SELF-CARE: A Practical Guide to Well-Being and Resilience
Friday, April 17, 2026, 12 – 1:30 PM
Join us for a 90-minute psychoeducational workshop on self-care. Led by Rev. Dr. Raja Samuel Rajaratnam, this free event is designed to help adults understand and practice effective strategies to enhance their overall well-being and resilience.
Register here:
LUNCH & LEARN SEMINARS
You’re invited to PPCC’s Lunch & Learn Series on the fourth Tuesday of every month. This is a free opportunity to learn more about featured topics as we hope to raise awareness and improve resiliency in ourselves and our community. All Lunch and Learn seminars will run from noon to 1pm and will be conducted at PPCC’s main office at 707 Gum Rock Court in Newport News unless otherwise noted.